Finding peace and balance

Finding peace and balance in the midst of our busy lives can be a challenge. Using the gifts of nature it can be possible to find that point of calm and balance. A mindful approach to our days can help us remain in the present and find that connection back to ourselves; being free to enjoy, live and love our best life! At Wellness with Kerrie we offer treatments that can help you feel relaxed and able to cope with life. Bookings available in a range of holistic modalities, with distant treatments available.

What is Holistic Healing?

A gift to yourself, a holistic health consultation, will support growth and wellness, and help bring your life into balance. Using a range of modalities, unique to each individual, including: reiki, colour therapy, aromatherapy, nutrition and mindfulness. A wonderful treatment to support inner peace, calm and clarity, to help shift blocks and negativity and help you to live your life with ease.

What is Reiki?

Do you wish for more calm and clarity? Do you wish to feel at ease with life? Reiki is a form of energetic healing which works by flowing healing energy through the body, charging it with positive energy. Reiki is taken from two Japanese words: Rei – “God’s Wisdom or the Higher Power” and Ki – “Life force energy.” It is both gentle yet highly effective, working on both the cause and the symptoms of imbalance. In a typical Reiki treatment, a practitioner will hold their hands over the body, offering the positive energy, while the body takes it to the areas most needed. However, being a method of energetic healing, it is also possible to conduct distant Reiki treatments across different suburbs, cities or even countries, meaning it is possible to receive the calming and healing benefits of this form of treatment anywhere.

What is Colour Therapy?

Colour Therapy is the use of colour to support the body’s own natural healing ability. Colour is around us everywhere and influences us every day. In a Colour treatment we use colours to support each person’s individual requirements. We typically begin with cleansing and smoothing the aura and balancing the chakras, before working more specifically using different colours as needed, to help bring about balance and wellbeing. Being a form of energetic healing, Colour therapy, in combination with healing Reiki energy, can also be performed just as effectively via distant healing. A wonderful treatment for nurturing mind, body and soul.

"The natural healing force within each of us is the greatest force in getting well"

— Hippocrates